Yog Reishi spore Roj nyab xeeb rau kev siv txhua hnub?

thaum reishi spore yog ' feem ntau suav hais tias muaj kev nyab xeeb rau kev noj, nws yog ib qho tseem ceeb uas yuav tsum tau ceev faj thiab ua kom zoo, tshwj xeeb tshaj yog thaum siv nws txhua hnub. Nov yog qee qhov kev xav txog kev nyab xeeb ntawm kev siv txhua hnub:

Cov lus teb tsis txaus siab: Cov neeg uas paub rhiab heev rau cov nceb lossis kis kab mob spores yuav tsum dodge reishi spore roj kom cia siab tias yuav muaj cov lus teb tsis zoo. Cov lus qhia yuav suav nrog tingling, o, khaus khaus, lossis ua tsis taus pa.

Digestive Disturbed: Qee tus neeg tuaj yeem koom nrog kev ntxhov siab hauv plab, xws li tsam plab, roj, lossis khiav, thaum noj cov roj reishi spore. Pib nrog kev ntsuas me ntsis thiab tsis tu ncua kev nkag mus yuav muaj kev pab txo qis kev mob plab hnyuv.

Ntshav Diminishing: Reishi spore roj tej zaum yuav muaj cov nyhuv maj mam txo qis, uas yuav ua rau muaj kev phom sij ntawm kev tuag, tshwj xeeb tshaj yog nyob rau hauv cov neeg noj cov tshuaj anticoagulant xws li warfarin lossis tshuaj mob taub hau. Cov neeg uas muaj kev tsis sib haum xeeb los yog kev npaj phais yuav tsum tau sab laj nrog kev kho mob uas muaj peev xwm qee lub sij hawm tsis ntev los no siv cov roj reishi spore tsis tu ncua.

Drug Intelligent: Reishi spore roj tuaj yeem txuas nrog qee yam tshuaj, suav cov tshuaj tiv thaiv kab mob, tshuaj tiv thaiv coagulants, thiab tshuaj tiv thaiv ntshav siab. Nws yog ib qho tseem ceeb rau kev sab laj nrog tus neeg muab kev kho mob qee lub sij hawm tsis ntev los no siv cov roj reishi spore yog tias koj noj cov tshuaj noj.

Cev xeeb tub thiab pub niam mis: Muaj cov ntaub ntawv txwv tsis pub nkag mus rau kev ruaj ntseg ntawm reishi spore roj thaum cev xeeb tub thiab pub niam mis. Nws yog qhov zoo tshaj rau kev ua tsis ncaj rau sab ntawm kev ceev faj thiab tsis txhob siv nws thaum lub sijhawm no tshwj tsis yog tias tau ntuas lwm yam los ntawm tus kws kho mob.

Zoo thiab kev tsim txiaj: Tau lees paub tias koj tau txais cov roj reishi spore los ntawm cov neeg muab kev pabcuam raug cai los lav cov khoom zoo thiab tsis zoo. Cov kab mob sib kis los yog cov neeg quav yeeb quav tshuaj hauv cov khoom tsis zoo yuav ua rau muaj kev phom sij rau kev noj qab haus huv.

Kev Siv Lub Sij Hawm Ntev: Thaum siv sijhawm luv luv ntawm reishi spore roj yog rau feem ntau suav tias yog kev nyab xeeb rau cov tib neeg feem coob, kev ruaj ntseg ntawm kev siv mus sij hawm ntev txhua hnub tsis tau tshuaj xyuas dav dav. Nws yog qhov tsim nyog kom rov ntsuas qhov kev xav tau rau kev ua tiav ntxiv thiab ua kom tawg los ntawm kev siv tus qauv.

Thaum kawg, ua ntej koom nrog cov roj reishi spore rau hauv koj txoj haujlwm niaj hnub, nws yog qhov zoo los tham nrog tus kws kho mob, tshwj xeeb tshaj yog tias koj muaj mob hauv qab lossis noj tshuaj. Lawv tuaj yeem muab cov lus qhia tus kheej raws li koj tus kheej txoj kev noj qab haus huv thiab kev noj tshuaj.

Health los of Reishi Spore Roj

Reishi spore yog ', muab tau los ntawm cov spores ntawm cov nceb reishi (Ganoderma lucidum), ntseeg tau tias muaj ntau yam txiaj ntsig kev noj qab haus huv, feem ntau vim nws cov nplua nuj concentration ntawm bioactive compounds. Nov yog qee qhov kev noj qab haus huv cuam tshuam nrog cov roj reishi spore:

Immune Support: Reishi nceb tau ntev tau siv nyob rau hauv cov tshuaj suav tshuaj rau lawv lub cev tiv thaiv kab mob. Reishi spore roj muaj polysaccharides, beta-glucans, thiab lwm yam tshuaj uas yuav pab kho lub cev tiv thaiv kab mob, txhim khu kev tiv thaiv kab mob, thiab txhawb kev noj qab haus huv tag nrho.

Antioxidant Kev Ua Haujlwm: Reishi spore roj yog nplua nuj nyob rau hauv antioxidants, nrog rau triterpenoids, polysaccharides, thiab ergosterol peroxide. Cov tshuaj antioxidants no pab cuam tshuam cov dawb radicals hauv lub cev, txo cov kev ntxhov siab oxidative thiab o, uas cuam tshuam rau ntau yam kab mob thiab kev laus.

Anti-inflammatory teebmeem: Lub bioactive compounds nyob rau hauv reishi spore roj muaj anti-inflammatory zog, uas yuav pab tau kom txo tau qhov mob thoob plaws hauv lub cev. Kev mob ntev yog txuas rau ntau yam teeb meem kev noj qab haus huv, suav nrog kab mob plawv, ntshav qab zib, thiab kab mob autoimmune.

Txo kev ntxhov siab: Reishi nceb suav hais tias yog adaptogens, uas txhais tau hais tias lawv tuaj yeem pab lub cev hloov mus rau kev ntxhov siab thiab tswj hwm homeostasis. Reishi spore roj tuaj yeem pab txo qis kev ntxhov siab, txhim kho kev xav, thiab txhim kho kev tiv thaiv kev ntxhov siab, yog li txhawb kev noj qab haus huv tag nrho.

Lub siab Health: Reishi nceb tau ib txwm siv los txhawb lub siab kev noj qab haus huv thiab tshem tawm cov tshuaj lom. Reishi spore roj tuaj yeem pab tiv thaiv lub siab los ntawm kev puas tsuaj los ntawm co toxins, cawv, thiab lwm yam khoom tsis zoo, thiab tuaj yeem txhawb lub siab ua haujlwm thiab rov tsim dua tshiab.

Anti-cancer Properties: Qee cov kev tshawb fawb qhia tias cov nceb reishi thiab lawv cov bioactive compounds, nrog rau cov uas muaj nyob rau hauv cov roj spore, yuav muaj cov khoom tiv thaiv kab mob. Lawv tuaj yeem pab tiv thaiv kev loj hlob ntawm cov qog nqaij hlav cancer, ua rau apoptosis (cell tuag) hauv cov qog nqaij hlav cancer, thiab txhim kho lub cev tiv thaiv kab mob lub peev xwm los tsom thiab rhuav tshem cov qog nqaij hlav cancer.

Kev Noj Qab Haus Huv: Reishi spore roj tuaj yeem pab txhawb kev mob plawv los ntawm kev txo cov roj cholesterol, txhim kho cov ntshav khiav, thiab txo cov ntshav siab. Cov teebmeem no yuav pab txo qis kev pheej hmoo ntawm kab mob plawv thiab mob stroke.

Anti-aging Effects: Reishi spore roj feem ntau touted rau nws cov khoom tiv thaiv kev laus, uas tej zaum yuav raug ntaus nqi rau nws cov tshuaj tiv thaiv kab mob antioxidant thiab tiv thaiv kab mob. Los ntawm kev txo qis oxidative kev nyuaj siab thiab mob, reishi spore roj yuav pab kom qeeb cov txheej txheem kev laus thiab txhawb kom lub neej ntev.

Pkev cuam tshuamntawm Reishi Spore Oil

Reishi Spore Roj, muab tau los ntawm cov spores ntawm Reishi nceb, Ganoderma lucidum, muaj keeb kwm ntev ntawm kev siv hauv tshuaj suav tshuaj. Lub npe nrov rau nws cov khoom siv tiv thaiv kab mob thiab muaj peev xwm los txhawb kev noj qab haus huv tag nrho, cov roj no tau txais txiaj ntsig tseem ceeb hauv xyoo tas los no. Cov neeg tawm tswv yim hais tias kev noj cov roj Reishi Spore tsis tu ncua tuaj yeem pab txhawb kev tiv thaiv kab mob, txo qhov mob, thiab txhim kho qhov tseem ceeb.

Thaum Reishi Spore Oil tuav cov lus cog tseg raws li kev noj qab haus huv ntxiv, nws yog qhov tseem ceeb uas yuav tsum xav txog cov kev mob tshwm sim uas cuam tshuam nrog kev siv mus ntev. Txawm tias tsis tshua muaj, qee tus neeg yuav muaj kev tsis xis nyob hauv plab, xws li tsam plab lossis raws plab, tshwj xeeb tshaj yog thaum xub muab cov roj rau hauv lawv cov kev tswj hwm. Cov tsos mob no feem ntau txo qis thaum lub cev hloov mus rau qhov ntxiv. Txawm li cas los xij, nws raug nquahu kom pib nrog qhov qis dua thiab maj mam nce kom tsawg kom txo tau qhov tsis zoo tshwm sim.

Ntxiv mus, cov tib neeg uas muaj mob ua ntej lossis cov neeg noj tshuaj yuav tsum tau ceev faj thaum siv Reishi Spore Oil. Zoo li ntau yam tshuaj, Reishi Spore Oil muaj peev xwm cuam tshuam nrog qee yam tshuaj, suav nrog cov ntshav thinners thiab cov tshuaj tiv thaiv kab mob. Yog li ntawd, nws yog ib qho tseem ceeb uas yuav tau sab laj nrog tus kws kho mob ua ntej yuav ntxiv cov tshuaj no rau koj lub neej txhua hnub, tshwj xeeb tshaj yog tias koj muaj kev txhawj xeeb txog kev noj qab haus huv los yog noj cov tshuaj noj.

Kev txiav txim siab qhov tsim nyog npaum li cas ntawm Reishi Spore Oil yog lwm qhov kev txiav txim siab rau cov tib neeg xav txog nws txoj kev siv txhua hnub. Txawm hais tias cov lus pom zoo tshwj xeeb yuav txawv nyob ntawm seb muaj hnub nyoog, qhov hnyav, thiab kev noj qab haus huv tag nrho, cov lus qhia dav dav tuaj yeem muab qhov pib. Nws yog advisable ua raws li cov chaw tsim tshuaj paus cov lus qhia thiab pib nrog ib tug conservative noj, maj mam nce raws li kev zam. Feem ntau, kev noj txhua hnub ntawm 1-3 grams ntawm Reishi Spore Oil yog suav tias yog kev nyab xeeb thiab siv tau rau cov neeg laus feem ntau.

Thaum koom nrog Reishi Spore Roj rau hauv koj txoj kev noj qab haus huv txhua hnub, nws yog qhov tseem ceeb rau qhov tseem ceeb ntawm qhov zoo thiab kev coj dawb huv. Xaiv rau cov npe nrov npe uas ua raws li kev tsim khoom nruj thiab muab lawv cov khoom xyaw los ntawm cov neeg muag khoom muaj npe nrov. Saib rau cov khoom lag luam uas dhau los ntawm lwm tus neeg kuaj xyuas rau lub zog thiab cov kab mob kom ntseeg tau tias koj tau txais cov khoom zoo tshaj plaws uas tsis muaj teeb meem impurities.

Ntxiv rau nws cov txiaj ntsig kev noj qab haus huv, Reishi Spore Oil muaj qhov yooj yim thiab ntau yam kev xaiv rau kev ntxiv. Muaj nyob rau hauv ntau hom, nrog rau cov tshuaj ntsiav, tinctures, thiab hmoov, nws tuaj yeem yooj yim ua ke rau hauv koj txoj haujlwm niaj hnub. Txawm hais tias ntxiv rau yav sawv ntxov smoothies, noj nrog zaub mov, lossis noj ntawm nws tus kheej, koom nrog Reishi Spore Oil rau hauv koj txoj kev noj qab haus huv tuaj yeem yog txoj hauv kev yooj yim tab sis cuam tshuam los txhawb kev noj qab haus huv thiab kev loj hlob.

xaus

Thaum xaus, Reishi Spore Roj tuav cov lus cog tseg raws li cov khoom siv ntuj tsim nrog lub peev xwm tiv thaiv kab mob thiab txhawb kev noj qab haus huv. Thaum feem ntau muaj kev nyab xeeb rau kev siv txhua hnub, nws yog ib qho tseem ceeb uas yuav tsum xav txog cov kev mob tshwm sim, kev cuam tshuam nrog cov tshuaj, thiab cov koob tshuaj pom zoo ua ntej muab cov tshuaj no ntxiv rau hauv koj lub sijhawm. Los ntawm kev saib xyuas qhov ua tau zoo, sab laj nrog tus kws kho mob, thiab pib nrog kev saib xyuas kev noj qab haus huv, cov tib neeg tuaj yeem siv cov txiaj ntsig ntawm Reishi Spore Oil thaum txo cov kev pheej hmoo cuam tshuam.

References:

1. https://www.healthline.com/nutrition/reishi-mushroom-benefits

2. https://www.webmd.com/vitamins/ai/ingredientmono-905/reishi-mushroom

3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4946216/